Recipe Card
Recipe Name:
Green Goddess Salad TikTok
Prep Time:
20 minutes
Cook Time:
0 minutes
Total Time:
20 minutes
Servings:
6
Calories per serving:
Approx. 180
Ingredients:
For the salad:
1 small head green cabbage, finely chopped
1 large English cucumber, finely diced
1 bunch green onions, thinly sliced
2 cups fresh spinach, finely chopped
For the green goddess dressing:
1 cup fresh basil leaves
1 cup fresh parsley or cilantro
2 cloves garlic
1/4 cup lemon juice
1/4 cup olive oil
1/3 cup raw cashews, soaked if needed, or 1/2 cup Greek yogurt
2 tablespoons nutritional yeast or grated parmesan
1 teaspoon salt, or to taste
1/2 teaspoon black pepper
2–4 tablespoons water, as needed to blend
For serving:
Tortilla chips, pita chips, crackers, or toasted bread
Instructions:
1. Finely chop the cabbage and add it to a large mixing bowl.
2. Dice the cucumber, slice the green onions, and chop the spinach. Add everything to the bowl.
3. In a blender, combine basil, parsley or cilantro, garlic, lemon juice, olive oil, cashews or Greek yogurt, nutritional yeast or parmesan, salt, pepper, and 2 tablespoons water.
4. Blend until creamy and bright green, adding more water as needed.
5. Taste the dressing and adjust with more lemon, salt, or herbs.
6. Pour the dressing over the chopped vegetables.
7. Toss for 2 minutes until everything is evenly coated.
8. Serve chilled with tortilla chips or as a side salad.
Notes:
For the best texture, chop the vegetables very finely so the salad is scoopable.
Store dressing and vegetables separately if meal prepping for more than 1 day.This green goddess salad is proof that viral recipes can actually be worth the hype. It is crunchy, creamy, fresh, and fun to eat, whether you serve it as a dip, side dish, lunch bowl, or party snack. Did you try this recipe? Leave a comment below and tell me what you thought! You may also love “Viral TikTok Salmon Rice Bowl,” “Easy Grinder Salad Sandwich,” and “Crispy Smashed Potato Tacos.” Don’t forget to save this to your Viral TikTok Food Trends board on Pinterest!
