What Really Happens When You Drink Coffee Every Morning

Type 2 diabetes

Parkinson’s disease

Alzheimer’s disease

Liver diseases, including cirrhosis and liver cancer

Certain cancers, such as colorectal and endometrial cancer

A 2022 analysis published in the Annual Review of Nutrition found that drinking three to four cups per day was associated with the greatest overall health benefits.

Potential Downsides of Daily Coffee

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