Swiss Chard Frittata
An easy breakfast, brunch, or light dinner with eggs, cheese, and sautéed Swiss chard.
Why You’ll Love This Recipe
Swiss Chard Frittata is simple, protein-rich, and perfect for using up leafy greens. The eggs bake into a fluffy texture, the cheese adds richness, and the chard brings color and freshness.
Serve it warm for brunch, slice it for meal prep, or pair it with a simple salad for a light healthy dinner.
Recipe Card: Swiss Chard Frittata
Ingredients
- 8 large eggs
- 1 large bunch Swiss chard, chopped
- 1 tablespoon olive oil
- 1/2 onion, diced
- 2 garlic cloves, minced
- 1/2 cup shredded cheese or crumbled feta
- 1/4 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat oven to 375°F.
- Whisk eggs, milk, salt, and pepper in a bowl.
- Heat olive oil in an oven-safe skillet.
- Cook onion for 3 minutes, then add garlic.
- Add Swiss chard and cook until wilted.
- Pour egg mixture into the skillet.
- Sprinkle cheese on top.
- Bake for 15 to 18 minutes until set.
Healthy Tip: Let the cooked chard release moisture before adding eggs. This keeps the frittata fluffy instead of watery.
