Swiss Chard and White Bean Skillet
A protein-rich healthy dinner with cannellini beans, tomatoes, garlic, herbs, and greens.
Why You’ll Love This Recipe
Swiss Chard and White Bean Skillet is quick, filling, and full of Mediterranean flavor. Cannellini beans make it hearty, tomatoes add brightness, garlic adds depth, and Swiss chard brings freshness.
Serve it with crusty bread, rice, quinoa, pasta, roasted potatoes, or a simple salad for an easy healthy dinner.
Recipe Card: Swiss Chard and White Bean Skillet
Ingredients
- 1 large bunch Swiss chard, chopped
- 2 cans cannellini beans, drained and rinsed
- 1 tablespoon olive oil
- 3 garlic cloves, minced
- 1 can diced tomatoes
- 1/2 teaspoon dried oregano
- 1/4 teaspoon chili flakes
- Salt and black pepper, to taste
- 1 tablespoon lemon juice
- Fresh parsley, for serving
Instructions
- Heat olive oil in a large skillet.
- Add garlic and chili flakes, then cook for 30 seconds.
- Add diced tomatoes, oregano, salt, and pepper.
- Simmer for 5 minutes.
- Add white beans and stir gently.
- Add Swiss chard and cook until wilted.
- Finish with lemon juice and parsley.
- Serve warm with bread or grains.
Healthy Tip: White beans add plant-based protein and fiber, making this skillet filling without needing meat.
